Seniors Exercise Class  

Joining a seniors exercise class can have many benefits.

 This is a gentle low impact class designed to keep you moving and feeling good. The exercises are standing only, so no trying to get up or down on the floor!!   

Exercise Class to be held each Friday at Green Island Civic Hall from 10am - 11am 

If you're interested in joining the group contact the coordinator 

Contact:  Moira Ingham 021 131 2943  

Green Island Hall -  5 Howden Street, Green Island, Dunedin